Blackberry Protein Yogurt Parfaits

Thursday, September 28, 2017 12:59:51 PM America/Los_Angeles

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Posted By Tracie Leafty

Protein-packed yogurt parfaits are perfect for busy mornings or an afternoon snack!

Ingredients

  • 2 cups vanilla yogurt (your choice of almond milk, coconut milk, cow's milk yogurt)
  • 1 cup fresh or frozen blackberries
  • 1 scoop Rx Meal Vanilla Protein Powder, Rx Plant Protein Powder Vanilla, or Building Blocks Protein Powder Vanilla
  • 3 tbsp blueberries
  • 3 strawberries
  • 1 tbsp maraschino cherries
  • 2 tbsp granola
  • Sprigs of mint for garnish

Directions

    1. Place yogurt, blackberries, and protein powder in blend.
    2. Blend until smooth. Pour into serving glasses.
    3. Top with granola, blueberries, strawberries, cherries and a sprig of mint leaves as desired.
    4. Grab a spoon and dig in!

Nutrition Facts*

Serving Size 1

Servings Per Recipe 2

Amount Per Serving
Calories 246
Total Fat 3g
Total Carbohydrate 28g
  Dietary Fiber 10.45g  
Protein 23g

*Nutrition Facts can vary based on yogurt and protein powder used. Nutrition Facts shown here are based on Rx Meal Protein Powder and a non-fat cow's milk yogurt.