Tuesday, March 6, 2012 10:48:00 AM America/Los_Angeles


Posted By Frank Plasso

There are many reasons why people find it difficult or nearly impossible to sustain their results. One common battle faced by many is constantly being HUNGRY. Many try dieting only to find it hard to follow a specific and most often, unrealistic plan. Most likely, these diets are super low in calorie intake, or restrictive on the food choices available. Also, daily work and life demands can often lead us to big gaps (6 to 8 hours) between meals. The result is people find themselves ravenous with HUNGER. Being constantly hungry can destroy a day, week or entire plan to achieve weight loss goals. This can easily leave many feeling defeated or unwilling to continue on the same path. Let’s be honest, if you’re hungry, the drive-thru super-sized meal is attractive and will quickly satisfy thegrowling stomach. Or perhaps after a long day, you find yourself raiding the pantry for snacks while cooking dinner to help satisfy that raging emptiness inside. Often the outcome is too many calories at once and a nice bulging happy belly no longer growling at you. A long–term sustainable plan that works should manage hunger and leave people consistently feeling satisfied.

Controlling Hunger

Everyone at some point has been told or heard that eating balanced meals (5-6) throughout the day is important for reaching fitness goals. Eating frequently like every 3 to 4 hours not only provides nourishment but we are less likely to become ravenously hungry. Realistically, this can be a big challenge. To make it easy and convenient to do this, you need a bit of planning and strategy. You could spend every night preparing all 6 meals and snacks for the day ahead of you or you could take a meal replacement. However, not all meal replacements are the same.

A GREAT SOLUTION: The Satisfying and convenient Rx Meal Line

Rx Meal shakes and bars are the perfect meal replacement for people on-the-go. They are perfectly balanced portions of carbohydrates, protein and fat. Stash some Rx Meal bars in your glove compartment, desk drawer, gym bag, briefcase or purse. Or pour some of the Rx Meal powder in a shaker cup and mix it up with milk or water, and ice, if available. You will have a perfectly balanced “meal” in a matter of minutes and it can be consumed just as quickly.

But does it taste good? It just so happens that the Rx Meal has won awards for the taste of the shake powders and the bars. The Rx Meal Vanilla Ice Cream and the Rx Meal Chocolate Milkshake taste as good as they sound! Formulated with unique flavor extracts, you will be amazed that they are less than 170 calories and 22 grams of protein! The Triple Chocolate Fudge Rx Meal Bar is made with Hershey’s® chocolate and the Peanut Butter Chip Rx Meal Bar is made with Reese’s® peanut butter. The bars taste like candy bars, but with only 190 calories and 12 grams of protein!

The Rx Meal products can be used as meal replacements for breakfast, lunch, or dinner or as an in-between meal snack. Plus, they contain medium chain triglycerides (MCTs) as their healthy fat source so they will help you feel fuller longer. And if you ever want a different twist on your protein shake, visit and click on “Recipes” for more ways to enjoy your protein shakes at home.